Magnesium is an essential nutrient necessary for the optimal functioning of the nervous system, muscle function, strong bones and strong teeth, normal energy-yielding metabolism, protein synthesis and electrolyte balance. Magnesium also contributes to a reduction of tiredness and fatigue and normal psychological function. Magnesium’s role in contributing to normal muscle function may help with restful and rejuvenating sleep. Magnesium Citrate is a form of Magnesium that is bound to a citrate molecule and is regarded as one of the most absorbable forms of Magnesium.

HealthAid® Magnesium Citrate Powder is completely free from any additives and contains only pure Magnesium Citrate Powder in its best anhydrous form. 2.5g of HealthAid® Magnesium Citrate Powder contains 375mg of elemental magnesium per dose. The word “elemental” refers the amount of Magnesium actually absorbed by the body. HealthAid® pure Magnesium Citrate Powder can be mixed with food, water, or any liquid.