Achieve your health and fitness goals with the Garmin Venu 4 GPS Fitness Smartwatch in Black. Combining advanced wellness monitoring, comprehensive fitness tracking, and smart connectivity, this premium smartwatch is designed to help you better understand your body and support a healthier lifestyle.

Featuring a stunning 35.3mm AMOLED touchscreen display and up to 12 days of battery life, the Garmin Venu 4 delivers detailed insights into your overall wellbeing. Track key health metrics including heart rate, Body Battery energy levels, stress, fitness age, sleep quality, ECG readings, and more. With built-in GPS, multi-sport activity tracking, smartphone notifications, and Garmin Connect compatibility, it’s the perfect everyday companion for staying active, connected, and informed.

Key Benefits:

  • Advanced health monitoring including heart rate, ECG, stress tracking, Body Battery energy monitoring, and fitness age
  • Personalised sleep coaching with sleep score, circadian rhythm insights, and sleep improvement recommendations
  • Health Status feature monitors changes in heart rate, HRV, skin temperature, and other wellness metrics
  • Up to 12 days of battery life for extended health and activity tracking
  • Built-in GPS for accurate tracking of outdoor activities and workouts
  • Supports multiple activities including running, cycling, swimming, hiking, and fitness training
  • Fall and crash detection features for added safety and peace of mind
  • Bright 35.3mm AMOLED touchscreen display for easy viewing and navigation
  • Receive smartphone notifications directly on your wrist
  • Music controls and Garmin Connect app compatibility
  • Water-resistant, swimproof, and dust-resistant construction
  • Compatible with Garmin QuickFit bands for personalised styling

How to Use:

  1. Fully charge the smartwatch using the included charging/data cable before first use
  2. Download the Garmin Connect app and pair the watch with your compatible iOS or Android device
  3. Follow the setup instructions to personalise your health, fitness, and notification settings
  4. Wear the watch securely on your wrist for accurate monitoring and activity tracking
  5. Use the touchscreen display to access health insights, workouts, notifications, and settings
  6. Sync regularly with the Garmin Connect app to view detailed performance and wellness data