Take control of your health, fitness, and daily routine with the Garmin Venu 4 GPS Fitness Smartwatch in Silver Grey. Designed to help you better understand your body and achieve your wellness goals, this premium smartwatch combines advanced health monitoring, comprehensive fitness tracking, and smart connectivity in a sleek, modern design.

Featuring a vibrant 35.3mm AMOLED touchscreen display and up to 12 days of battery life, the Garmin Venu 4 delivers detailed insights into your health, including heart rate monitoring, Body Battery energy tracking, sleep analysis, stress monitoring, ECG functionality, and more. With built-in GPS, support for multiple sports profiles, smartphone notifications, music controls, and Garmin Connect compatibility, it’s the ideal companion for active lifestyles.

Key Benefits:

  • Advanced health monitoring including heart rate, ECG, stress tracking, Body Battery energy monitoring, and fitness age
  • Personalised sleep coaching with sleep score, circadian rhythm insights, and sleep quality analysis
  • Health Status feature monitors trends in heart rate, HRV, skin temperature, and other wellness metrics
  • Up to 12 days of battery life for extended use between charges
  • Built-in GPS for accurate tracking of outdoor activities and workouts
  • Supports a wide range of activities including running, cycling, swimming, hiking, and more
  • Fall and crash detection features for added peace of mind
  • Bright 35.3mm AMOLED touchscreen display for easy viewing
  • Receive smartphone notifications directly on your wrist
  • Built-in music controls and compatibility with the Garmin Connect app
  • Water-resistant, swimproof, and dust-resistant design for everyday durability
  • Compatible with Garmin QuickFit bands for easy customisation

How to Use:

  1. Charge the smartwatch using the included charging/data cable before first use
  2. Download the Garmin Connect app and pair the watch with your compatible iOS or Android smartphone
  3. Follow the on-screen setup instructions to personalise health and fitness settings
  4. Wear the watch snugly on your wrist to ensure accurate health and activity tracking
  5. Use the touchscreen display to access workouts, health metrics, notifications, and settings
  6. Sync regularly with the Garmin Connect app to review detailed insights and track progress over time