Stay connected to your health and fitness goals with the Garmin Venu 4 GPS Fitness Smartwatch in Bone. Combining advanced wellness monitoring, comprehensive fitness tracking, and smart everyday features, this stylish smartwatch is designed to help you better understand your body and support a healthier lifestyle.

Featuring a vibrant 30.4mm AMOLED touchscreen display and up to 10 days of battery life, the Garmin Venu 4 provides in-depth insights into your wellbeing. Monitor key health metrics including heart rate, Body Battery energy levels, stress, fitness age, sleep quality, ECG readings, and more. With built-in GPS, multi-sport activity tracking, smartphone notifications, and Garmin Connect compatibility, it’s the ideal companion for staying active, informed, and motivated.

Key Benefits:

  • Advanced health monitoring including heart rate, ECG, stress tracking, Body Battery energy monitoring, and fitness age
  • Personalised sleep coaching with sleep score, circadian rhythm insights, and tailored sleep recommendations
  • Health Status feature tracks changes in heart rate, HRV, skin temperature, and other key wellness metrics
  • Up to 10 days of battery life for extended health and fitness tracking
  • Built-in GPS for accurate outdoor activity and workout monitoring
  • Supports a wide range of activities including running, cycling, swimming, hiking, and fitness workouts
  • Fall and crash detection features for added safety and peace of mind
  • Bright 30.4mm AMOLED touchscreen display for easy navigation and visibility
  • Receive smartphone notifications, weather updates, and alerts directly on your wrist
  • Music controls and compatibility with the Garmin Connect app
  • Water-resistant, swimproof, and dust-resistant construction
  • Compatible with Garmin QuickFit bands for personalised styling

How to Use:

  1. Fully charge the smartwatch using the included charging/data cable before first use
  2. Download the Garmin Connect app and pair the watch with your compatible iOS or Android smartphone
  3. Follow the setup instructions to personalise your health, fitness, and notification preferences
  4. Wear the watch securely on your wrist for accurate monitoring and activity tracking
  5. Use the touchscreen display to access workouts, health insights, notifications, and settings
  6. Sync regularly with the Garmin Connect app to view detailed health and fitness data